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What products increase power in men: a useful and prohibited food list

Consider 26 products that instantly increase the power of men or for a minimum period.All contain a certain complex of necessary vitamins.

Their advantages are that:

The diet of a healthy man
  • This product helps delay the quick bed finish;
  • activates the production of testosterone;
  • improves male health;
  • Increases libido.

There are rumors that Casanova liked to have breakfast 50 oysters in the morning and love this food.It is not recommended for people with gastritis or diabetes.

Some species of sea fish

  • wade(used in many forms, except fried, positively affects the combat preparation of the organ);
  • mackerelIn boiled form (attraction increases, male hormones, it has phosphorus).

It is better to choose a sea fish than the river, because the sea is richer in useful substances and minerals.

  • Useful amino acids;
  • The vegetable seeds themselves improve libido and attraction.

Therefore, turnip belongs to the list of power products for men, useful and easily accessible on the market.

Only, it is not recommended for people with nervous system or hepatitis diseases.

Lemon and orange

  • The fruit of yellow and orange flowers have lutein, which increases the level of testosterone in the blood.
  • They strengthen male libido.

Camel stomach

The camel stomach is also calledSychuzhina.

Just accept it in advance before proximity, and the effect will not be long to come.

The only negative is that it is difficult to find.

Pros::

  • He has no trouble;
  • The effect is already felt by taking small quantities of 2 to 3 grams;
  • improves the performance of the genitals;
  • Increases the duration of sex.
  • increases the amount of seeds;
  • There are more male hormones in the body;
  • Contains a large amount of zinc, which is necessary for strong soil.

Consider the following food products that increase the power of men.

Sea fruit

  1. squid;
  2. crayfish;
  3. shrimp;
  4. Skat or sharks.

Pros::

  • Improve male power, attraction for opposite sex;
  • contribute to the production of seeds;
  • Contain zinc and selenium that improve endurance with your beloved.

Quail

Quail eggs can be consumed in raw form, they have no trouble.

You can also make an omelet with green seasoning.

Advantage::

  • contain phosphorus and amino acids;
  • improves the level of libido and discs;
  • Improved erectile organ function.

Therefore, quail eggs are also included in the list of products positively affecting the power of men.

  • They extend the proximity to our beloved in bed (we gave equipment against the rapid finish line earlier in special instructions);
  • a positive effect on the preparation for the combat of the organ;
  • Improvement of reproduction functions.

Beekeeping products

  1. Dry out.
  2. Dear.
  • High content of proteins necessary for rich intimate life;
  • Improves blood flow in male dignity, normalizes blood flow;
  • contain fructose and glucose;
  • Testosterone production assistance.

From this, we can say with confidence that honey and other beekeeping products will also be an answer to the question of which products increase the power of men in the list of available food supplies.

Contraindicated people with cancer and based disease.

Chocolate

  • Contains a special chemical which causes a feeling of love in humans.
  • Improves blood circulation.
  • Increases attraction, testosterone level.

Better to takeDark chocolate(The percentage of cocoa is not less than 70), and most often it is bitter.White or milk chocolate is not suitable here.

Useful for:

  • widens the blood vessels, which improves the preparation for the combat of the organ;
  • Amino acids are activated in the body;
  • Prostate cancer prevention;
  • It is recommended for the helplessness of menopause, which occurs in the stronger sex with age (we talked about it here).

Lawyer

  • regulates the secretion of hormones;
  • Contains folic acid - an amplifier of sexual desire.

It will be an exaggeration strongly to say that lawyer is a product to increase power in instant men.

The effect will be, quite simply not at the same time.Everything needs time.

  • Improves blood flow in male dignity.We have written other ways to accelerate blood circulation to the organ in the new article.
  • Granada widens the blood vessels.
  • Used as prevention of prostate cancer.
  • If you drink pomegranate juice in a month of 200 ml, the effect in bed will already be noticeable.

Some berries

  1. Blueberry(Increases libido, improves blood circulation and develops preparation for the combat of dignity).
  2. Raspberry(Improves endurance in bed, promotes the production of testosterone and advises in the treatment of infertility).

Meat and dishes

What meat is isolated:

  1. Taurus or lamb testicles (exotic dishes);
    2. Sea fruit
  2. rider;
  3. rabbit;
  4. turkey;
  5. beef;
  6. chicken.

Pros::

  • Man's excitability is improved;
  • Light protein content.

In other articles on the site, we also analyzed the answer to the question of how to strengthen power using techniques.

Our next video refers to the most useful products for the power of the male population.

For those who want to be beautiful in the room with their beloved physical exercises, which we talked about in another leadership.

Pumpkin seeds

  • Rich in zinc, improves the reproduction function and the strength of a man;
  • improves the hormonal background;
  • Assign the normal synthesis of testosterone.

Dry dates

These are dates models are useful in that:

  • Increase prolonged sex with a woman;
  • Increase the performance of male organs.

You can combine dried fruit with other ingredients, get a useful and tasty mixture.

Fresh juice of certain vegetables and fruits

Which is particularly useful to drink:

  1. Grenadejuice (improves blood circulation in the pool).
  2. PumpkinJuice (rich in zinc, useful for the performance of the reproductive system).
  3. Celery roof juice(sometimes improves the level of testosterone in the body).
  4. Other juices with a rich vitamin E.

Juice subtleties

You can combine drinks and drink several differently per day compared to the above.

It is better to drink juice of just tight, not analogues from the stores of stores.

Those who were looking for the answer to the question of how to increase power at home in 1 day, we advise you to be patient.And then the result will come.

Thus, you will not be in this constant research of products for the power of rapid action in men.

  • Mare's milk improves reproductive capacity;
  • Improved activity in bed, strengthening immunity;
  • The ability of the body to sexual intimacy increases.

It is not recommended for people with diseases of the gastrointestinal tract.

Pros::

  • Improve the performance of male dignity;
  • Preparation for combat increases;
  • Improve the erectile functions of the organ (how to do it in other ways that we have written in the new publication).

You can combine the use of nuts with honey, meat or dried fruits, which will improve the effect.

Dairy products

Pros::

  • They also improve seed production, reproductive function.
  • Increase the duration of sex.In our other article, we explained how to increase the duration of sex.
  • They collected a set of many necessary vitamins.Therefore, milk and dairy products are a good answer to the question of which products are useful for the power of men.

Useful for:

  • The fruit improves the ability to reproduce offspring;
  • strengthens the circulatory system;
  • To the east, it is considered a good aphrodisiac.
  1. celery;
  2. parsley;
  3. Green;
  4. dill;
  5. spinach;
  6. Salad leaflets.

First place is celery.Behind him are already different greens.

Pros::

  • Increase endurance in bed;
  • Beneficial effects on the production of sex hormones.

Grapes

  • Improves blood circulation.
  • Contains a lot of magnesium.
  • Heals male infertility.
  • Useful andgrape juice, especially freshly tight.

Do not forget these nuances, use them and you will know a lot about what they eat for power and on food increases sexual desire in men.

Some vegetables

  1. White cabbage;
  2. The onions are onion;
  3. beet;
  4. carrot;
  5. garlic;
  6. tomatoes.

Pros::

  • normalize the hormonal background;
  • Improve the attraction.

They can be consumed both separately and as an accompaniment dish for other dishes.

You can eat raw or cook.

What should you refuse

  1. smoked;
  2. alcohol;
  3. beer (contains female hormones);
  4. excessive consumption of sugar or salt;
  5. Avoid very high consumption of coriander (in small doses is harmless);
  6. coffee;
  7. energy;
  8. fast food;
  9. Soy contains an abundance of female hormones;
  10. food fried in oil;
  11. acute and fatty foods;
  12. soy products;
  13. Food with a high cholesterol content (mayonnaise, margarine, sprot, liver paste and others);
  14. White yeast bread.

That's it.Now you know 26 good products for the power and improvement of men in bed in men.

Nut

Other products that improve the power of a man:

  • nuts (peanuts, nuts, cashews, almonds, cedar nuts, hazelnuts, sesame seeds, pistachios);
  • Vegetables (turnips, tomatoes, Bulgarian and sharp pepper, dike, eggplant, carrots, broccoli, pumpkin);
  • Fruits (Durian, citrus, kiwi, grapes, grenade);
  • seafood (molds, shrimps, crabs, oysters);
  • Dairy products (cottage cheese, sure cream, cheese);
  • meat (beef, tongue, liver, calf);
  • Fish (mackerel, fold, salmon).

Seasoning, which increases sexual desire and improves the quality of erection: mint, anise, acute pepper, ginger, cloves, cinnamon, cardamom.Useful for the persistent erection of honey (in the absence of allergies in a man), teas made from plants, natural chocolate.

After studying the list of products useful for erection, you can make a variety of menu.It is desirable that the dishes will be cooked without much salt.Meat, fish and vegetables will be more useful if they are steamed.Vegetable oil for the supply of salads and the manufacture of sauces should be used by cold presses, because the heat treatment destroys the useful connection for power.The main part of the daily standard of animal proteins is better consumed in lunch, or at the latest 3-4 hours before bed.The fact is that meat, despite the great nutritional value, is a difficult food for digestion, so it is not recommended to overload the gastrointestinal tract before bedtime.

The products that improve power in men are generally well combined with each other.For rapid healing of the male body, you should not only eat so many nuts, honey and seafood, but try to exclude food from the diet, which negatively affects power.

First of all, to preserve male force for many years, a man must minimize alcohol consumption and completely abandon tobacco to smoke.The cause of helplessness often becomes illnesses of the heart and blood vessels, so that harmful habits do not integrate into the lifestyle of a sexual giant.The refusal to drink and smoking may not be enough, because the cholesterol contained in the dishes of fast food establishments can firmly obstruct ships, which will one day prevent the penis with the cavernous bodies of the penis.Consequently, no matter how much an appetite was played, and no matter how scented the smell seemed.

What else depends on the power?

The sexual power of a man depends strongly on the products he eats, but food is not the only factor that has an influence on power.In addition to the diet, heredity, diseases and transmitted injuries, emotional history and the level of physical and mental stress are affected by the sexuality of the strong half of humanity.An important factor in successful sex life is relationships with a partner.Therefore, a man needs not only to eat well, but also to attend sports training (walking on foot, climbing and descending the stairs, and not on the elevator), breathing fresh air, going to bed in time, resting work and household chores.Loyalty to the partner and the absence of transmitted diseases transmitted - another "plus" to the quality of a man's sex life.